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Overcoming Fear: Strategies to Face Your Fears and Thrive

In the labyrinth of human emotions, fear stands out as both a guardian and a gatekeeper. It serves as a guardian by alerting us to real dangers, ensuring our survival. Yet, it also acts as a gatekeeper, often standing between us and our fullest potential. Understanding and overcoming fear is not about dismissing this crucial …

childhood abuse and obesity

Childhood Abuse And Obesity: The Painful Link Revealed

Did You Know? Childhood abuse is one of the leading causes of obesity in adults, according to research studies. Studies found that childhood abuse was a significant predictor of obesity in adulthood, even after controlling for other factors such as socio-economic status and diet. This is significant because childhood abuse is one of the most …

Adult Survivors of Child Abuse

5 Ways Adult Survivors of Child Abuse Are Affected Now

Adult survivors of child abuse are scattered throughout society. They are our teachers, neighbors, coworkers, and friends. Their past pain is invisible to others, and there’s  a reason for that. According to the National Center for Child Abuse and Neglect, child abuse is one of the most under-reported crimes in the United States. Only about …

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